• Coaching Club Magazine
  • AFORM Group Training
  • FAQ
  • Member GINN
  • Aloggen
All Latest
  • Magazine
  • All Latest
  • Fitness
  • Sport
  • Workout Section
  • Nutrition
  • Running
  • Health
  • Coaches Corner
  • worth reading
  • AFORM
  • Products
Jeff Paulus in Workout Section

Prime Mover

Dëse Workout léiert dech d´Basics vum Laanghanteltraining am sougenannte "Landmine" Set-Up.

Read more
Jeff Paulus in Workout Section

Medball Drive

Gëff dir en neien Challenge a versich dem "Drive" a Gewiicht vum Ball ze widderstoen.

Read more
Jeff Paulus in Workout Section

Core & Abs Workout Series

An dëser Serie fënns Du 5 komplett Workouts déi gezielt Deng Bauchmuskulatur trainéieren.

Read more
Jeff Paulus in Workout Section

Lift the Bar

Functional Training at its best.

Read more
Jeff Paulus in Workout Section

Slide Through

De Slide fuerdert eng optimal Stabilitéit a Kontroll an deene verschiddene Kierperpositiounen.

Read more
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Copyright © 2021 Coaching Club. All rights reserved.
powered by
made by Apart