Jeff Paulus in Workout Section

Medball Drive

Medball Drive - Workout Video

Ënnerstëtz de Coaching Club. Like eis Facebook Säit a follow eis op Instagram wann s Du nach méi Workouts wëlls!

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Sam 09:30
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15 Aug
Sam 10:30
15 €
AFORM Training
Group Training
Lynn
Confirmeiert
5/12
Umellen

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Jeff Paulus in Workout Section

Prime Mover

Dëse Workout léiert dech d´Basics vum Laanghanteltraining am sougenannte "Landmine" Set-Up.

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Jeff Paulus in Workout Section

Core & Abs Workout Series

An dëser Serie fënns Du 5 komplett Workouts déi gezielt Deng Bauchmuskulatur trainéieren.

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