GROUP TRAINING

13 Dez
Mët 10:00
12 €
TRX Yoga
Special
De gréisste Gewënn vu YOGA Übungen mam TRX ass d‘Balance vu Kraaft a Beweeglechkeet, vu Beweegung an Otmung & vu mentaler a physëscher Stäerkt
Vero
Ofgesot
De minimum vu 5 Leit ass leider net erreecht ginn
2/11
13 Dez
Mët 17:30
12 €
Core Training
Special
Sënnvollen Training vun denger Kierpermëtt an de Bauchmuskelen.
Nine
Voll
13 Dez
Mët 18:30
12 €
Group Training
Group Training
1 – Movement Preparation. 2 – Core Training. 3 – Circuit Training.
Nine
Voll
13 Dez
Mët 19:30
12 €
Group Training
Group Training
1 – Movement Preparation. 2 – Core Training. 3 – Circuit Training.
Bob
Oppen
min 5 Leit
4/12
Umellen
14 Dez
Don 17:30
12 €
AFORM Run
Special
De Laftreff zu Bieles, kombinéiert mat Fitnesstraining.
Nine
Oppen
min 3 Leit
3/18
Umellen
14 Dez
Don 17:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Gilles
Voll
14 Dez
Don 18:30
12 €
HIIT
Special
High Intensity Intervall Training.
Nine
Voll
14 Dez
Don 19:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Flo
Oppen
min 5 Leit
6/12
Umellen
14 Dez
Don 20:30
12 €
Pilates
Special
E Ganzkierpertraining fir d´Kräftegung vun der Muskulatur, primär vum Beckenboden, de Bauch- an de Réckemuskelen.
Svetlana
Oppen
min 3 Leit
2/10
Umellen
15 Dez
Fre 17:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Nine
Voll
15 Dez
Fre 18:30
12 €
TRX Training
Special
Make your body your machine.
Nine
Voll
16 Dez
Sam 09:00
12 €
Pilates
Special
E Ganzkierpertraining fir d´Kräftegung vun der Muskulatur, primär vum Beckenboden, de Bauch- an de Réckemuskelen.
Svetlana
Oppen
min 5 Leit
2/10
Umellen
16 Dez
Sam 10:00
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Vero
Voll
16 Dez
Sam 11:00
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Vero
Oppen
min 5 Leit
6/12
Umellen
17 Dez
Son 10:00
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Nine
Oppen
min 5 Leit
4/12
Umellen
17 Dez
Son 11:00
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Flo
Oppen
min 5 Leit
2/12
Umellen
18 Dez
Méi 10:00
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Vero
Oppen
min 5 Leit
11/12
Umellen
18 Dez
Méi 17:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Nine
Voll
18 Dez
Méi 18:30
12 €
AFORM Run
Special
De Laftreff zu Bieles, kombinéiert mat Fitnesstraining.
Nine
Oppen
min 3 Leit
6/18
Umellen
18 Dez
Méi 18:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Flo
Voll
18 Dez
Méi 19:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Flo
Oppen
min 5 Leit
11/12
Umellen
19 Dez
Dën 17:30
12 €
TRX Training
Special
Make your body your machine.
Flo
Oppen
min 5 Leit
6/11
Umellen
19 Dez
Dën 18:30
12 €
Core Training
Special
Sënnvollen Training vun denger Kierpermëtt an de Bauchmuskelen.
Jeff
Voll
19 Dez
Dën 19:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Jeff
Oppen
min 5 Leit
3/12
Umellen
20 Dez
Mët 10:00
12 €
TRX Yoga
Special
De gréisste Gewënn vu YOGA Übungen mam TRX ass d‘Balance vu Kraaft a Beweeglechkeet, vu Beweegung an Otmung & vu mentaler a physëscher Stäerkt
Vero
Oppen
min 5 Leit
8/11
Umellen
20 Dez
Mët 17:30
12 €
Group Training
Group Training
1 – Movement Preparation. 2 – Core Training. 3 – Circuit Training.
Nine
Voll
20 Dez
Mët 18:30
12 €
Core Training
Special
Sënnvollen Training vun denger Kierpermëtt an de Bauchmuskelen.
Nine
Voll
20 Dez
Mët 19:30
12 €
Group Training
Group Training
1 – Movement Preparation. 2 – Core Training. 3 – Circuit Training.
Bob
Oppen
min 5 Leit
5/12
Umellen
21 Dez
Don 17:30
12 €
AFORM Run
Special
De Laftreff zu Bieles, kombinéiert mat Fitnesstraining.
Nine
Oppen
min 3 Leit
5/18
Umellen
21 Dez
Don 17:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Jeff
Voll
21 Dez
Don 18:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Nine
Voll
21 Dez
Don 19:30
12 €
Group Training
Group Training
1 - Movement Preparation. 2 - Core Training. 3 - Circuit Training.
Flo
Oppen
min 5 Leit
11/12
Umellen
21 Dez
Don 20:30
12 €
Pilates
Special
E Ganzkierpertraining fir d´Kräftegung vun der Muskulatur, primär vum Beckenboden, de Bauch- an de Réckemuskelen.
Svetlana
Oppen
min 3 Leit
5/10
Umellen
13 Jan
Sam 10:00
35 €
FOOD 1X1
Workshop
Wéi wichteg déi richteg Ernährung am Zesummespill mat schnellen a stabille Resultater ass, dierft allgemeng bekannt sinn. An dësem Workshop verréit dir d´Vero wéi eng Roll d´Ernährung bei der Fettverbrennung a beim Muskelopbau spillt. (2 Stonnen+Handout)
Vero
Oppen
min 5 Leit
7/20
Umellen
27 Jan
Sam 14:00
35 €
FOOD 1X1
Workshop
Wéi wichteg déi richteg Ernährung am Zesummespill mat schnellen a stabille Resultater ass, dierft allgemeng bekannt sinn. An dësem Workshop verréit dir d´Vero wéi eng Roll d´Ernährung bei der Fettverbrennung a beim Muskelopbau spillt. (2 Stonnen+Handout)
Vero
Oppen
min 5 Leit
3/20
Umellen